Frozen Shoulder & Tennis Elbow

Frozen Shoulder & Tennis Elbow

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Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint.
Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Not surprisingly, playing tennis or other racquet sports can cause this condition.

Investigation: MRI and joint movement examination.

Medication: AyuCare Tablet Therapy is started immediately. The pain is expected to reduce just after 3 or 4 days. The entire treatment for both the joint related problems takes up to 6 or 7 months to complete. Afterwards, some exercises are recommended for full recovery and normal functioning of the elbow and shoulder joints.

How to avoid:

  • Consult a physiotherapist and follow a regular exercise routine.
  • Always rest after any aggressive activity.
  • Learn stress management and relaxation techniques.

Case Studies

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Ayurvedic Tablet Therapy

It is a patented technic and therapy invented by Dr. Rahul Pangare (M.D. Ayurveda). A simple concept which was the need of the hour. As it is relatively new, it is obvious that many will have doubts and questions about this therapy.